Monthly Archives: August 2019

Patella Tendinitis

Posted on August 27, 2019 by Lynne Dobson in Injuries and Conditions.

Pain at the front of your knee or anterior knee pain, commonly affects people of all ages and abilities. Your pain maybe caused by patella tendinitis, also known as jumpers knee, or patella tendinopathy. The patella tendon attaches your knee cap (patella) to your shinbone (tibia). Frequently, patella tendinitis (PT) is associated with athletes, in […]

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Groin Strain

Posted on August 20, 2019 by Lynne Dobson in Injuries and Conditions.

Groin strains are very common in multi-directional sports, such as football, particularly at the start of a football season. Some of the risk factors are multi-directional movements and sudden increase in tissue loading, especially at the start of a football season. In this figure we demonstrate, the common adductor tendon, which has tendon defects at […]

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