Tag Archives: Repetitive Strain

Patella Tendinitis

Posted on August 27, 2019 by Lynne Dobson in Injuries and Conditions.

Pain at the front of your knee or anterior knee pain, commonly affects people of all ages and abilities. Your pain maybe caused by patella tendinitis, also known as jumpers knee, or patella tendinopathy. The patella tendon attaches your knee cap (patella) to your shinbone (tibia). Frequently, patella tendinitis (PT) is associated with athletes, in […]

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De Quervain’s Tenosynovitis

Posted on May 20, 2019 by Lynne Dobson in Injuries and Conditions.

Wrist pain – De Quervain’s Tenosynovitis De Quervain’s Tenosynovitis (DQT) is a painful condition in the first dorsal wrist extensor compartment. In this compartment, there is abductor pollicis longus and extensor pollicis brevis tendons. Normally, these two tendons slide smoothly through a fibrous sheath (i.e. a small tunnel, sometimes known as a pulley) that binds […]

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Skiers Thumb

Posted on January 7, 2019 by Lynne Dobson in Injuries and Conditions.

The winter season has arrived, when all the skiers start practicing their skiing squat position and snow boarders their 180’s in preparation for fun times on the slopes. A story I often chuckle about occurred 10 years ago when my brother-in-law persuaded me to try snowboarding on the Andorra slopes on some compacted ice, due […]

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